Gaming Impact Tracker

Monitor how gaming affects your sleep, mood, productivity, and overall well-being. Visualize patterns and make informed decisions about your gaming habits.

Time Tracking
Trend Analysis
Visual Insights

Quick Log Entry

Track today's gaming session and its impact on your well-being

Log Today's Data
0h2h12h
Poor (1)7/10Excellent (10)
Exhausted (1)6/10Energized (10)
3h7h12h

Impact Overview

Your gaming habits and their effects on your well-being this week

Daily Gaming Average
3.2h
30min less than last week
Mood Score
7.8/10
0.3 points higher
Energy Level
6.5/10
Slightly lower
Sleep Quality
7.2h
24min more sleep
Productivity Score
75%
5% improvement
Weekly Summary

Positive Trends

  • Reduced gaming time by 30 minutes daily
  • Improved mood score consistently
  • Better sleep duration and quality

Areas for Improvement

  • Energy levels could be higher
  • Consider more physical activity
  • Monitor late-night gaming sessions

Detailed Metrics

Comprehensive analysis of your gaming patterns and their impact

Weekly Trends
Gaming Hours
Mood Score
Energy Level
Sleep Hours
Gaming Time vs. Well-being

This chart shows how different gaming durations correlate with your mood, energy, and productivity levels.

Detailed Statistics
22.4h
Total Gaming This Week
↓ 3.5h from last week
6.8
Average Mood Score
↑ 0.4 from last week
7.3h
Average Sleep Duration
↑ 0.5h from last week
70%
Average Productivity
↓ 5% from last week

Insights & Trends

AI-powered analysis of your gaming patterns and personalized recommendations

Key Insights

Improved Sleep Pattern

High Impact

Your sleep duration has increased by 30 minutes on average over the past two weeks.

Weekend Gaming Spikes

Medium Impact

Gaming sessions on weekends are 2x longer than weekdays, affecting your Monday productivity.

Optimal Gaming Window

Low Impact

Your mood and energy are highest between 2-4 PM. Consider gaming during this window.

Your Goals

Reduce Daily Gaming

on track
Current: 3.2 hoursTarget: 2.5 hours
65% completeEnd of month

Improve Sleep Quality

ahead
Current: 7.2 hoursTarget: 8 hours
90% completeNext week

Maintain Mood Score

on track
Current: 7.8/10Target: 8.0/10
97% completeOngoing
Trend Analysis
↓ 15%
Gaming Time
vs. last month
↑ 12%
Sleep Quality
vs. last month
→ 0%
Mood Stability
consistent levels